How To Cook Chicken Stir Fry

Chicken Stir Fry Get The best Cooking Recipes:
Check This 1000 RECIPES:

If you are looking to how to make Chicken Stir Fry then you are in the right place.
you can also get a great ebook about recipes(Over 370 Recipes) and lot of things check the link above.

Stir fry is a pair of Chinese cooking techniques for preparing food in a wok: chǎo and bào. The term stir-fry was introduced into the English language by Buwei Yang Chao, in her book How to Cook and Eat in Chinese, to describe the chao technique. The two techniques differ in their speed of execution, the amount of heat used, and the amount of tossing done to cook the food in the wok. Cantonese restaurant patrons judge a chef’s ability to perform stir frying by the “wok hei” produced in the food. This in turn is believed to display their ability to bring out the aroma of the wok and essence of the food cooking.
The History Of Stir Fry
Stir fry originates from the Han Dynasty, but did not fully develop until the Song Dynasty. Although there are no surviving records of Han Dynasty stir frying, archaeological evidence of woks and the tendency to slice food thinly indicate that the technique was likely used for cooking. It was not until the Ming Dynasty that stir frying was popularized as primary cooking method of Chinese cuisine. Stir fry was brought to America by early Chinese immigrants, and has been used for non-Asian cuisines.

Chicken Stir Fry
chicken stir fry recipe
chicken stir fry recipes
Chicken Stir Fry sauce
easy chicken stir fry
How To Cook Chicken Stir Fry
How To Make Chicken Stir Fry


  1. Skip the premade sauce. Make your own……. 2 tbs. Oyster sauce, 2 tbs. Soy sauce, 1 tsp. Lee Kum Li Chili Garlic sauce, 2 tsp. sugar (brown or white) or you can use a tbs. of molasses, splash of Rice Vinegar, and a heaping tbs. of corn starch. Mix all well in a measuring cup and once mixed fill to about 1/2 cup line with water, and mix well. You can also mince garlic and put it in your sauce. If you do this, allow it time to meld the garlic flavor in. About 1/2 hour.

    Stir fry your veggies, meats, on Med. High in a wok or case iron skillet (I put my broccoli in my large glass measuring cup with a couple tablespoons of water, and put a lid over it, then into the microwave and set it for 1 minute 15 seconds, to steam the broccoli before putting in the wok with other ingredients (experiment with the microwave time setting for the al dente ness you prefer), when almost done to the consistency you prefer, al dente for me, move all to the sides forming a circular space in the center of your wok or cast iron skillet, turn heat to high, and once you hear the veggies begin to sizzle, pour your sauce in. Allow the sauce to begin to bubble and thicken to molasses like consistency, then turn off heat, stir in the ingredients sitting on the side and coat well. You will never again buy the premade sauces full of preservatives and coloring. I swear! PS Peanut oil is ideal, but pricey.

  2. This isn’t stir frying.  it’s sauteing.  That pan is not nearly hot enough. The pan is barely sizzling!  It should be blazing hot, and you’d have to circulate the food rapidly to keep it from burning. Tha’ts how real stir frying is done!  The whole process shoudl take five minutes tops. 

  3. cuase  drma and attack the core and make people quiestion their allegences and count where. divide and attack. 10000 of monoliths years verse a feww better ideas being wporked out without all knowing wrong heaeded shit.  whats the harm if you aint rtricking the mind with drama and making the attacked look crazy for standing up and saying something.  just a serencoiro. you look crazy for reacting badly and they stnd back like its not their fault.  somebody got piissed of huhu. ?  stand back and watch the stati info flow and folow the changers and money. soicl newterking it and stock insider trading ……9 out of ten and a play along make it look agnry and outsider one.  should i be annoitted fixing evetyhintg getting booted of my land and cant get my musical off the ground.  cows are our better masters…its about….ok buddy tep away from the mic.  im stilll righffeeeeeedackksksksk.

Leave a Reply

Your email address will not be published. Required fields are marked *