How to Make Chicken Salad with Apples & Walnuts


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This chicken salad recipe is made with apples, celery, scallions, walnuts and a little bit of curry powder. It is super easy to make and very tasty. Serve it in a sandwich or on top of your favorite garden salad.

Although I cooked my own chicken for this chicken salad recipe it is a great way to use left over chicken. Rotisserie chicken is fantastic in this.

Serves four
2 legs and 2 chicken thighs, cooked, skinned and shredded
1 large Gala apple, chopped
2 scallions, white and green parts chopped
2 celery stalks, chopped
½ cup walnuts, chopped
1 teaspoon curry powder
3 tablespoons mayonnaise
Salt & Pepper

Mix the chicken with the apples, scallions, celery stalks, walnuts, curry powder and mayonnaise in a bowl. Add the salt and pepper to taste. Mix it well.

Serve this chicken salad in a roll as a sandwich with lettuce or on top of a garden salad with your dressing of choice.

Salad no bread – CALORIES 316.66; FAT 26.43 grs (sat 4.13; mono 5.87; poly 13.81); PROTEIN 23.76 grs ; FIBER 1.72 grs; CARBS 6.91 grs; CHOLESTEROL 94.34 mg; IRON 1.87 mg; SODIUM 664.46 mg; CALCIUM 33.29 mg

Print this recipe here – http://thefrugalchef.com/2010/08/chicken-salad-recipe/

12 comments

  1. yummy!!!!!!!so healthy,.balanced diet in one bite..thank you so much for sharing..good thing i have all the ingredients..yay!!!!!!!!thanks GOD for youtube..i’m learning how to make my fave foods..my mom said i can now marry anytime..ha.ha.ha..

  2. You are always so kind! Thank you so much for visiting and taking the time to comment! This sandwich was spectacular!

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